@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-font-weight:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-duration:initial;--tw-ease:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif,system-ui,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol","Noto Color Emoji";--font-mono:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,"Liberation Mono","Courier New",monospace;--color-gray-200:#e5e7eb;--color-white:#fff;--spacing:.25rem;--container-sm:24rem;--container-lg:32rem;--text-xs:.75rem;--text-xs--line-height:calc(1/.75);--text-sm:.875rem;--text-sm--line-height:calc(1.25/.875);--text-lg:1.125rem;--text-lg--line-height:calc(1.75/1.125);--text-xl:1.25rem;--text-xl--line-height:calc(1.75/1.25);--text-2xl:1.5rem;--text-2xl--line-height:calc(2/1.5);--font-weight-medium:500;--font-weight-bold:700;--radius-lg:.5rem;--radius-2xl:1rem;--ease-in-out:cubic-bezier(.4,0,.2,1);--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4,0,.2,1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}@supports (color:lab(0% 0 0)){:root,:host{--color-gray-200:lab(91.6229% -.159115 -2.26791)}}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif,system-ui,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol","Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,"Liberation Mono","Courier New",monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab,currentcolor 50%,transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.sticky{position:sticky}.top-2{top:calc(var(--spacing)*2)}.right-0{right:calc(var(--spacing)*0)}.right-2{right:calc(var(--spacing)*2)}.bottom-16{bottom:calc(var(--spacing)*16)}.left-0{left:calc(var(--spacing)*0)}.z-40{z-index:40}.container{width:100%}@media (min-width:40rem){.container{max-width:40rem}}@media (min-width:48rem){.container{max-width:48rem}}@media (min-width:64rem){.container{max-width:64rem}}@media (min-width:80rem){.container{max-width:80rem}}@media (min-width:96rem){.container{max-width:96rem}}.mx-auto{margin-inline:auto}.mt-2{margin-top:calc(var(--spacing)*2)}.mt-3{margin-top:calc(var(--spacing)*3)}.mb-1{margin-bottom:calc(var(--spacing)*1)}.mb-2{margin-bottom:calc(var(--spacing)*2)}.mb-3{margin-bottom:calc(var(--spacing)*3)}.mb-6{margin-bottom:calc(var(--spacing)*6)}.block{display:block}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.h-4{height:calc(var(--spacing)*4)}.h-5{height:calc(var(--spacing)*5)}.h-6{height:calc(var(--spacing)*6)}.min-h-screen{min-height:100vh}.w-4{width:calc(var(--spacing)*4)}.w-5{width:calc(var(--spacing)*5)}.w-6{width:calc(var(--spacing)*6)}.w-64{width:calc(var(--spacing)*64)}.max-w-\[960px\]{max-width:960px}.max-w-lg{max-width:var(--container-lg)}.max-w-sm{max-width:var(--container-sm)}.transform{transform:var(--tw-rotate-x,)var(--tw-rotate-y,)var(--tw-rotate-z,)var(--tw-skew-x,)var(--tw-skew-y,)}.cursor-not-allowed{cursor:not-allowed}.resize{resize:both}.flex-col{flex-direction:column}.items-center{align-items:center}.justify-center{justify-content:center}.gap-2{gap:calc(var(--spacing)*2)}.gap-3{gap:calc(var(--spacing)*3)}.gap-4{gap:calc(var(--spacing)*4)}.rounded-full{border-radius:3.40282e38px}.rounded-lg{border-radius:var(--radius-lg)}.rounded-t-2xl{border-top-left-radius:var(--radius-2xl);border-top-right-radius:var(--radius-2xl)}.border{border-style:var(--tw-border-style);border-width:1px}.bg-\[\#f4a261\]{background-color:#f4a261}.bg-white{background-color:var(--color-white)}.p-2{padding:calc(var(--spacing)*2)}.p-3{padding:calc(var(--spacing)*3)}.p-4{padding:calc(var(--spacing)*4)}.p-6{padding:calc(var(--spacing)*6)}.text-center{text-align:center}.text-2xl{font-size:var(--text-2xl);line-height:var(--tw-leading,var(--text-2xl--line-height))}.text-lg{font-size:var(--text-lg);line-height:var(--tw-leading,var(--text-lg--line-height))}.text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.text-xl{font-size:var(--text-xl);line-height:var(--tw-leading,var(--text-xl--line-height))}.text-xs{font-size:var(--text-xs);line-height:var(--tw-leading,var(--text-xs--line-height))}.font-bold{--tw-font-weight:var(--font-weight-bold);font-weight:var(--font-weight-bold)}.font-medium{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.text-white{color:var(--color-white)}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.opacity-50{opacity:.5}.opacity-70{opacity:.7}.opacity-80{opacity:.8}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a),0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.shadow-lg{--tw-shadow:0 10px 15px -3px var(--tw-shadow-color,#0000001a),0 4px 6px -4px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.shadow-md{--tw-shadow:0 4px 6px -1px var(--tw-shadow-color,#0000001a),0 2px 4px -2px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-all{transition-property:all;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.duration-200{--tw-duration:.2s;transition-duration:.2s}.ease-in-out{--tw-ease:var(--ease-in-out);transition-timing-function:var(--ease-in-out)}@media (hover:hover){.hover\:bg-\[\#fbd3a6\]:hover{background-color:#fbd3a6}.hover\:bg-gray-200:hover{background-color:var(--color-gray-200)}}@media (min-width:48rem){.md\:p-6{padding:calc(var(--spacing)*6)}}}:root{--bg1:#0b0f2a;--bg2:#1f1b45;--surface:#181b3a;--surface-hi:#232754;--text:#f4efff;--text-dim:#c9c6ff;--pink:#ff9ed8;--purple:#7c6dff;--gold:#ffc58a;--yellow:#f9df89;--blue:#6cc1ff;--blueteal:#31ece9;--teal:#52f8b4;--accent:var(--blue);--accent-soft:#96d3ff;--highlight:#20325f;--radius-card:20px;--radius-btn:16px;--shadow-1:0 8px 22px #0a122859;--shadow-2:0 16px 42px #0a12287a;--bg-primary:var(--bg1);--bg-secondary:var(--surface);--text-primary:var(--text);--text-secondary:var(--text-dim);--transition-fast:.16s ease}*{box-sizing:border-box}html,body{height:100%}body{color:var(--text);background:linear-gradient(135deg,var(--bg1),var(--bg2));margin:0;font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Helvetica Neue,Arial,Noto Sans,sans-serif;transition:background .35s,color .35s}h1,h2,h3,h4,h5{color:var(--text);font-weight:800}.logoutbutton,.input,.select,.textarea{border-radius:var(--radius-btn);background:var(--surface);color:var(--text);border:1px solid #ffffff24;outline:none;padding:.6rem .85rem;transition:all .2s}.button,.login-button{border-radius:var(--radius-btn);cursor:pointer;background:linear-gradient(135deg,var(--pink),var(--purple));color:#1a133a;box-shadow:var(--shadow-1);border:none;padding:.8rem 1.2rem;font-weight:700;display:inline-block}.button:hover,.login-button:hover{box-shadow:var(--shadow-2);transform:translateY(-1px)}.card,.library-card,.player-card,.meta-card,.day-box,.calendar-workout-box{background:var(--surface);border-radius:var(--radius-card);box-shadow:var(--shadow-1);border:1px solid #ffffff1a;padding:1rem}.card:hover,.library-card:hover,.workout-card:hover{box-shadow:var(--shadow-2);transform:translateY(-2px)}.chip,.selection-pill,.filter-btn{color:var(--text);background:#ffffff1f;border:1px solid #fff3;border-radius:999px}.filter-btn.active,.selection-pill.active{background:var(--accent);color:#fff;border-color:#0000}.card,.library-card{transition:transform var(--transition-fast),box-shadow var(--transition-fast)}.card:hover{transform:translateY(-3px);box-shadow:0 8px 20px #0000001a}.library-card{text-align:center;font-weight:600}.library-card:hover{box-shadow:var(--shadow-2);transform:translateY(-3px)}.lib-theme{--brand:#5ac8fa;--brand-muted:#d0f0fd;--brand-muted-hover:#cdeffd;--surface:#fff;--surface-soft:#ffffffd9;--border:#0000000f;--shadow-1:0 2px 4px #0000000f;--shadow-2:0 8px 24px #00000024;--chip-bg:#f1f5f9;--chip-bg-hover:#e2e8f0;--chip-border:#e2e8f0;--text:#0f172a;--text-muted:#334155;--lib-header-h:56px}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}.lib-main{max-width:960px;margin-inline:auto;padding:1rem}@media (min-width:768px){.lib-main{padding:1.5rem}}.lib-header{z-index:40;background:var(--gold);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-radius:12px;justify-content:space-between;align-items:center;margin-bottom:1rem;padding:.75rem;display:flex;position:sticky;top:0;box-shadow:0 1px 6px #00000014}.lib-title{align-items:center;gap:.75rem;display:flex}.lib-title h1{color:var(--text);font-size:1.25rem;font-weight:700}.lib-title .lib-count{opacity:.6;color:var(--text);font-size:.75rem;font-weight:600}.lib-header-actions{align-items:center;gap:.5rem;display:flex}.lib-btn{cursor:pointer;color:var(--text-muted);border:1px solid #0000;border-radius:999px;align-items:center;gap:.5rem;padding:.5rem .75rem;transition:background-color .16s,color .16s,border-color .16s,transform .16s;display:inline-flex}.lib-btn--brand{background-color:var(--brand-muted)}.lib-btn--brand:hover{background-color:var(--brand-muted-hover)}.lib-btn--brand[data-open=true]{background-color:var(--brand);color:#fff}.lib-btn--neutral{background-color:var(--chip-bg)}.lib-btn--neutral:hover{background-color:var(--chip-bg-hover)}.lib-section{scroll-margin-top:calc(var(--lib-header-h,0px) + 12px);margin-bottom:1rem;overflow:hidden}.lib-search-field{position:relative}.lib-search-input{border:1px solid var(--chip-border);width:100%;color:var(--text);background:#fff;border-radius:12px;padding:.5rem 2.25rem .5rem .75rem;font-size:.9rem;box-shadow:0 0 #0000}.lib-search-input:focus-visible{box-shadow:0 0 0 2px var(--brand);outline:none}.lib-clear-btn{background:var(--chip-bg);color:var(--text-muted);cursor:pointer;border:none;border-radius:999px;padding:.25rem;position:absolute;top:50%;right:.5rem;transform:translateY(-50%)}.lib-clear-btn:hover{background:var(--chip-bg-hover)}.lib-panel{border:1px solid var(--chip-border);background:#fff;border-radius:14px;padding:.75rem;box-shadow:0 12px 40px #0000001f}.lib-panel-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;display:grid}@media (max-width:720px){.lib-panel-grid{grid-template-columns:1fr}}.lib-chip{border:1px solid var(--chip-border);background:var(--chip-bg);color:var(--text-muted);cursor:pointer;border-radius:999px;padding:.4rem .75rem;font-size:.82rem;font-weight:600;transition:background-color .16s,color .16s,border-color .16s}.lib-chip:hover{background:var(--chip-bg-hover)}.lib-chip.is-active{background:var(--brand);color:#fff;border-color:#0000}.lib-link{color:#2370a7;cursor:pointer;font-size:11px;font-weight:600}.lib-link:hover{text-decoration:underline}.lib-heading{color:var(--text);opacity:.8;margin-bottom:.35rem;font-size:.9rem;font-weight:600}.lib-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem;display:grid}@media (min-width:768px){.lib-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}.lib-empty{border:1px solid var(--chip-border);box-shadow:var(--shadow-1);text-align:center;background:#fff;border-radius:16px;padding:1.25rem}.lib-empty h3{color:var(--text);margin-bottom:.5rem;font-size:1rem;font-weight:600}.lib-empty p{color:var(--text);opacity:.7;font-size:.9rem}.workout-card{background:var(--gold);border:1px solid var(--border);box-shadow:var(--shadow-1);-webkit-backdrop-filter:saturate(160%)blur(12px);backdrop-filter:saturate(160%)blur(12px);text-align:left;border-radius:20px;transition:transform .18s,box-shadow .22s,border-color .16s;overflow:hidden}.workout-card:hover{box-shadow:var(--shadow-2);border-color:var(--chip-border);transform:translateY(-3px)}.workout-card__image-wrap{position:relative;overflow:hidden}.workout-card__image-wrap:after{content:"";pointer-events:none;background:linear-gradient(#0000,#00000040);position:absolute;inset:0}.workout-card__image{object-fit:cover;width:100%;height:140px;transition:transform .25s}.workout-card:hover .workout-card__image{transform:scale(1.03)}.workout-card__badge{color:#fff;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#0000008c;border-radius:999px;padding:2px 8px;font-size:11px;font-weight:600;position:absolute;top:10px;left:10px;box-shadow:0 2px 5px #00000040}.workout-card__body{gap:.25rem;padding:.5rem .75rem;display:grid}.workout-card__title{color:var(--text);letter-spacing:.1px;font-size:.92rem;font-weight:600}.workout-card__tags{flex-wrap:wrap;gap:4px;display:flex}.workout-card__tag{background:var(--chip-bg);color:var(--text-muted);border:1px solid var(--chip-border);border-radius:999px;padding:2px 8px;font-size:11px;font-weight:500}.player-backdrop{z-index:95;background:#00000073;position:fixed;inset:0}.player-sheet{z-index:100;background:var(--gold);inset-inline:0;border-radius:18px 18px 0 0;width:100%;max-width:960px;margin-inline:auto;padding:.75rem;position:fixed;bottom:0;box-shadow:0 24px 60px #00000059}.player-sheet__header{justify-content:space-between;align-items:center;margin-bottom:.5rem;display:flex}.player-close{background:var(--chip-bg);color:var(--text-muted);cursor:pointer;border:none;border-radius:999px;padding:.5rem}.player-close:hover{background:var(--chip-bg-hover)}.lib-section-titlebar{justify-content:space-between;align-items:center;display:flex}.calendar-page{max-width:420px;margin:0 auto;padding:1rem 1rem 5rem}.calendar-header{justify-content:space-between;align-items:center;margin-bottom:1rem;display:flex}.calendar-header-title{font-size:1.6rem}.calendar-header-actions{gap:.5rem;display:flex}.calendar-nav{justify-content:space-between;align-items:center;margin-bottom:1rem;display:flex}.calendar-nav-title{color:var(--text);font-weight:800}.calendar-nav-btn{cursor:pointer;width:2.5rem;height:2.5rem;color:var(--text);background:#ffffff1f;border:1px solid #fff3;border-radius:999px}.calendar-nav-btn:hover{background:var(--highlight);transform:scale(1.1)}.calendar-nav-btn:disabled{opacity:.35;cursor:not-allowed}.calendar-weekdays{text-align:center;opacity:.6;grid-template-columns:repeat(7,1fr);margin-bottom:.5rem;font-size:.75rem;font-weight:600;display:grid}.calendar-grid{grid-template-columns:repeat(7,1fr);gap:.5rem;display:grid}.calendar-day{aspect-ratio:1;border-radius:var(--radius-btn);cursor:pointer;background:var(--surface);color:var(--text);border:1px solid #ffffff1f;justify-content:center;align-items:center;font-weight:500;transition:transform .25s cubic-bezier(.34,1.56,.64,1),background .2s;display:flex}.calendar-day:hover{background:var(--surface-hi);transform:translateY(-2px)}.calendar-day.today{outline:2px solid #6cc1ff73}.calendar-day.selected{background:var(--accent);color:#1a133a;z-index:2;transform:scale(1.12)}@keyframes pop-in{0%{transform:scale(.8)}to{transform:scale(1.15)}}.calendar-workouts{flex-direction:column;gap:.75rem;margin-top:1.5rem;display:flex}.calendar-workout-box{border-radius:var(--radius-card);background:var(--bg-secondary);width:100%;transition:transform var(--transition-fast),background var(--transition-fast);justify-content:space-between;align-items:center;padding:.9rem 1rem;display:flex;box-shadow:0 4px 12px #0000000d}.calendar-workout-box__inner{background:var(--bg-secondary);border-radius:var(--radius-card);transition:transform var(--transition-fast),box-shadow var(--transition-fast),background-color var(--transition-fast);will-change:transform;transform:translateZ(0)}@media (hover:hover) and (pointer:fine){.calendar-workout-box:hover .calendar-workout-box__inner,.calendar-workout-box:focus-within .calendar-workout-box__inner{background:var(--highlight);box-shadow:var(--shadow-2);transform:translateY(-2px)}}.calendar-workout-box:hover{background:var(--highlight);transform:translateY(-2px)}.calendar-workout-box input[type=checkbox]{accent-color:var(--accent);transform:scale(1.15)}.calendar-rest{text-align:center;color:var(--text-dim);margin-top:2rem}.calendar-rest-emoji{margin-bottom:.25rem;font-size:2.4rem}.bottom-nav{z-index:50;background:#fff1d6;border-top:1px solid #0000000d;justify-content:space-around;align-items:center;height:64px;display:flex;position:fixed;bottom:0;left:0;right:0}.nav-item{text-align:center;color:#9ca3af;cursor:pointer;background:0 0;border:none;flex:1}.nav-item.active{color:var(--accent);font-weight:700}.nav-item.placeholder{opacity:.4;cursor:default}.admin-ui{flex-direction:column;gap:1rem;max-width:100%;margin:0 auto;padding:1rem;display:flex}.admin-ui-title{text-align:center;font-size:1.75rem;font-weight:700}.admin-ui-input{border-radius:var(--radius-btn);border:1px solid #e2e8f0;padding:.5rem 1rem;font-size:1rem}.calendar-day-button{background:var(--bg-secondary);border-radius:var(--radius-btn);cursor:pointer;transition:background var(--transition-fast),transform var(--transition-fast);padding:.5rem 0;font-weight:500}.calendar-day-button:hover{background:var(--highlight);transform:scale(1.05)}.calendar-day-button.selected{background:var(--accent);color:#fff;transform:scale(1.1)}.calendar-day-panel{flex-direction:column;gap:.5rem;margin-top:.75rem;display:flex}.calendar-workout-item{background:var(--bg-secondary);border-radius:var(--radius-card);justify-content:space-between;align-items:center;padding:.5rem .75rem;display:flex}.calendar-workout-remove{cursor:pointer;background:0 0;border:none;font-size:1rem}.calendar-search-results{flex-direction:column;gap:.25rem;max-height:160px;margin-top:.5rem;display:flex;overflow-y:auto}.calendar-workout-add{background:var(--bg-secondary);border-radius:var(--radius-card);cursor:pointer;transition:background var(--transition-fast);padding:.4rem .75rem}.calendar-workout-add:hover{background:var(--highlight)}.calendar-tiers{flex-wrap:wrap;gap:.5rem;margin-top:1rem;display:flex}.tier-checkbox-label{align-items:center;gap:.25rem;font-weight:500;display:flex}.calendar-save-btn{background:var(--accent);color:#fff;border-radius:var(--radius-btn);cursor:pointer;transition:transform var(--transition-fast),background var(--transition-fast);border:none;margin-top:.75rem;padding:.6rem 1.2rem;font-weight:600}.calendar-save-btn:hover{background:#4ab0e0;transform:scale(1.05)}.calendar-save-status{text-align:center;margin-top:.25rem;font-weight:500}.calendar-theme{--bg-primary:var(--theme-bg-primary,var(--bg-primary));--bg-animation:var(--theme-bg-animation,var(--bg-animation));--bg-secondary:var(--theme-bg-secondary,var(--bg-secondary));--accent:var(--theme-accent,var(--accent));--accent-soft:var(--theme-accent-soft,var(--accent-soft));--highlight:var(--theme-highlight,var(--highlight));--text-primary:var(--theme-text-primary,var(--text-primary));--text-secondary:var(--theme-text-secondary,var(--text-secondary));--surface:var(--theme-bg-secondary,var(--surface));--surface-hi:var(--surface)}@supports (color:color-mix(in lab, red, red)){.calendar-theme{--surface-hi:color-mix(in srgb,var(--surface)88%,white 12%)}}.calendar-theme{--text:var(--theme-text-primary,var(--text));--text-dim:var(--theme-text-secondary,var(--text-dim))}.calendar-banner{border-radius:var(--radius-card);background:var(--accent-soft);width:100%;color:var(--text-primary);align-items:center;gap:.75rem;margin-bottom:.75rem;padding:.8rem 1rem;display:flex;overflow:hidden}.calendar-banner img{object-fit:cover;border-radius:10px;height:40px}.calendar-banner .title{font-weight:700}#__next{z-index:1;position:relative}.calendar-bg-photo,.calendar-bg-video-wrap{z-index:0;pointer-events:none;position:fixed;inset:0}.calendar-bg-photo{background-image:var(--theme-bg-photo);background-repeat:no-repeat;background-size:cover;background-position:var(--theme-bg-media-position,center);opacity:var(--theme-bg-media-opacity,.25);transition:opacity .2s}.calendar-bg-video-wrap{overflow:hidden}.calendar-bg-video{object-fit:cover;object-position:var(--theme-bg-media-position,center);width:100%;height:100%;display:block}.calendar-bg-video-overlay{opacity:var(--theme-bg-media-opacity,.25);pointer-events:none;background:#000;transition:opacity .2s;position:absolute;inset:0}.calendar-bg-video-wrap{z-index:0;pointer-events:none;position:fixed;inset:0}.media-fade{opacity:0;transition:opacity var(--transition-fast);will-change:opacity}.media-fade.is-ready{opacity:1}.calendar-bg-video{object-fit:cover;object-position:var(--theme-bg-media-position,center);width:100%;height:100%}.calendar-bg-video-overlay{opacity:var(--theme-bg-media-opacity,.25);pointer-events:none;background:#000;position:absolute;inset:0}#__next,#__next-app{z-index:1;position:relative}.calendar-theme>*{z-index:2;position:relative}.day-panel{gap:.75rem;margin-top:1rem;display:grid}.day-box-title{margin-bottom:.5rem;font-weight:700}.selection-row{flex-wrap:wrap;gap:.5rem;display:flex}.selection-pill{background:var(--highlight);cursor:pointer;border-radius:20px;padding:.35rem .7rem;font-size:.8rem}.selection-pill.active{background:var(--accent);color:#fff}.start-workout-btn{background:var(--accent);color:#fff;border-radius:var(--radius-btn);cursor:pointer;width:100%;transition:transform var(--transition-fast),background var(--transition-fast);border:none;margin-top:.75rem;padding:.7rem 1rem;font-weight:700}.start-workout-btn:hover{background:#4ab0e0;transform:scale(1.03)}.picker-overlay{-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);z-index:2000;background:#00000073;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.picker-sheet{background:var(--bg-secondary);border-radius:16px 16px 0 0;width:100%;max-width:540px;padding:1rem;box-shadow:0 -10px 30px #00000026}.picker-title{margin-bottom:.5rem;font-weight:700}.picker-slider{scroll-snap-type:x mandatory;gap:.75rem;padding-bottom:.25rem;display:flex;overflow-x:auto}.picker-item{scroll-snap-align:start;background:var(--highlight);border-radius:var(--radius-card);text-align:left;cursor:pointer;min-width:80%;transition:transform var(--transition-fast),background var(--transition-fast);padding:.75rem}.picker-item:hover{transform:translateY(-2px)}.picker-item.active{background:var(--accent);color:#fff}.picker-item img{object-fit:cover;border-radius:8px;width:100%;height:140px;margin-top:.5rem}.picker-actions{justify-content:flex-end;margin-top:.75rem;display:flex}@media (min-width:900px){.picker-overlay{align-items:center}.picker-sheet{border-radius:18px;max-width:720px;padding:1rem}.picker-grid{-webkit-overflow-scrolling:touch;grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;max-height:60vh;display:grid;overflow:auto}.picker-item{min-width:0}}@media (prefers-reduced-motion:reduce){.picker-overlay,.picker-sheet,.picker-item{transition:none!important;animation:none!important}}.player-shell{grid-template-columns:1fr;gap:1rem;display:grid}@media (min-width:900px){.player-shell{grid-template-columns:2fr 1fr;align-items:start}}.player-main{gap:.75rem;margin:.55rem .55rem 0;display:grid}.player-card{background:var(--bg-secondary);border-radius:var(--radius-card);padding:.75rem;box-shadow:0 4px 12px #00000014}.player-title-row{align-items:center;gap:.5rem;margin-bottom:.5rem;display:flex}.player-title{flex:1;font-weight:700}.player-count{opacity:.7;font-size:.85rem}.player-frame{background:#000;border-radius:12px;width:100%;height:300px;overflow:hidden;box-shadow:0 4px 16px #00000073}@media (min-width:900px){.player-frame{height:clamp(300px,48vh,640px)}}.controls-row{flex-wrap:wrap;justify-content:center;align-items:center;gap:.5rem;margin-top:.6rem;display:flex}.ctrl-btn{cursor:pointer;transition:transform var(--transition-fast),background var(--transition-fast);color:var(--text-primary);background:0 0;border:1px solid #e2e8f0;border-radius:999px;padding:.45rem .7rem;font-weight:600}.ctrl-btn:hover{background:var(--highlight);transform:translateY(-2px)}.ctrl-btn:disabled{opacity:.5;cursor:not-allowed}.ctrl-btn.primary{background:var(--accent);color:#fff;border-color:#0000}.ctrl-icon{width:20px;height:20px}.ctrl-mini{opacity:.7;margin-left:4px;font-size:.7rem}.progress-row{grid-template-columns:auto 1fr auto;align-items:center;gap:.5rem;margin-top:.5rem;display:grid}.time-badge{opacity:.7;font-size:.8rem}.time-slider{width:100%;accent-color:var(--accent)}.playlist-rail{scroll-snap-type:x mandatory;gap:.6rem;padding:.25rem .1rem;display:flex;overflow-x:auto}.rail-thumb{object-fit:cover;background:#ddd;border-radius:10px;width:84px;height:56px}.rail-thumb.placeholder{background:#e9eef3}.rail-item{scroll-snap-align:start;background:var(--bg-secondary);border-radius:var(--radius-card);min-width:70%;transition:transform var(--transition-fast),background var(--transition-fast);align-items:center;gap:.6rem;padding:.6rem;display:flex;box-shadow:0 2px 8px #0000000f}.rail-item:hover{background:var(--highlight);transform:translateY(-2px)}.rail-item.active{outline:2px solid var(--accent)}.rail-text{gap:2px;display:grid}.rail-title{font-size:.95rem;font-weight:600}.rail-tag{opacity:.7;text-transform:capitalize;font-size:.75rem}.rail-tag.warmup{color:coral}.rail-tag.workout{color:#1f7aec}.rail-tag.stretch{color:#22c55e}.back-btn{color:var(--text);box-shadow:var(--shadow-1);background:#ffffff1f;border:1px solid #fff3;border-radius:999px;align-items:center;gap:8px;padding:.55rem .85rem;font-weight:800;text-decoration:none;display:inline-flex}.back-btn:hover{background:var(--highlight);transform:translateY(-1px)}.back-btn .ico{width:20px;height:20px}@media (max-width:899px){.back-btn{padding:.75rem 1rem;font-size:1rem}}@media (min-width:900px){.playlist-rail{display:none}}.meta-card{background:var(--bg-secondary);border-radius:var(--radius-card);grid-template-rows:1fr auto;gap:.75rem;max-height:clamp(260px,48vh,520px);padding:.9rem;display:grid;overflow:hidden;box-shadow:0 4px 12px #00000014}.meta-title{margin-bottom:.35rem;font-size:1.05rem;font-weight:700}.meta-desc{white-space:pre-wrap;font-size:.95rem}.meta-desc.empty{opacity:.7}.meta-chips{flex-wrap:wrap;gap:.5rem;margin-top:.5rem;display:flex}.chip{background:var(--highlight);border-radius:999px;padding:.25rem .6rem;font-size:.8rem;font-weight:600}.meta-scroll{-webkit-overflow-scrolling:touch;overscroll-behavior:contain;padding-right:6px;overflow:auto}.meta-scroll:after{content:"";background:linear-gradient(to bottom,#fff0,var(--bg-secondary));pointer-events:none;height:24px;margin-top:-24px;position:sticky;bottom:0}.meta-desc.clamp{-webkit-line-clamp:5;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.meta-toggle{color:var(--accent);cursor:pointer;background:0 0;border:none;margin-top:.5rem;font-size:.85rem;font-weight:600}.meta-toggle:hover{text-decoration:underline}.meta-footer{background:var(--bg-secondary);padding-top:.25rem;position:sticky;bottom:0}.meta-scroll::-webkit-scrollbar{width:8px}.meta-scroll::-webkit-scrollbar-thumb{background:#cbd5e1;border-radius:12px}.meta-scroll::-webkit-scrollbar-track{background:0 0}.upnext-panel{display:none}@media (min-width:900px){.upnext-panel{background:var(--bg-secondary);border-radius:var(--radius-card);align-self:start;padding:.75rem;display:block;position:sticky;top:12px;box-shadow:0 4px 12px #00000014}}.upnext-title{margin-bottom:.5rem;font-weight:700}.upnext-list{gap:.35rem;max-height:70vh;display:grid;overflow-y:auto}.upnext-item{background:var(--bg-secondary);cursor:pointer;transition:transform var(--transition-fast),background var(--transition-fast);border:1px solid #e2e8f058;border-radius:10px;grid-template-columns:72px 1fr auto;gap:.5rem;padding:.4rem;display:grid}.upnext-item:hover{background:var(--highlight);transform:translateY(-1px)}.upnext-item.active{outline:2px solid var(--surface-hi);background-color:var(--highlight)}.upnext-thumb{object-fit:cover;background:#ddd;border-radius:8px;width:72px;height:48px}.upnext-thumb.placeholder{background:#e9eef3}.upnext-text{gap:2px;display:grid}.upnext-name{font-size:.95rem;font-weight:600}.upnext-kind{opacity:.7;text-transform:capitalize;font-size:.75rem}.upnext-kind.warmup{color:coral}.upnext-kind.workout{color:#1f7aec}.upnext-kind.stretch{color:#22c55e}.now-chip{background:var(--accent);text-align:center;color:#fff;border-radius:999px;align-items:center;padding:.1rem .5rem;font-size:.75rem;font-weight:700;display:flex}.complete-pill{background:var(--bg-secondary);width:100%;color:var(--text-primary);text-align:center;transition:transform var(--transition-fast),background var(--transition-fast),border-color var(--transition-fast);border:1px solid #e2e8f0;border-radius:999px;margin-top:.75rem;padding:.6rem 1rem;font-weight:600}.complete-pill:hover{background:var(--highlight);transform:translateY(-1px)}.complete-pill.done{color:#fff;background:#22c55e;border-color:#0000}.page-safe-bottom{padding-bottom:calc(80px + env(safe-area-inset-bottom,0px))}@media (min-width:768px){.page-safe-bottom{padding-bottom:0}}@media (max-width:899px){.meta-card{max-height:none;overflow:visible}.meta-scroll{padding-right:0;overflow:visible}.meta-footer{background:var(--bg-secondary);position:sticky;bottom:0}}.calendar-day{position:relative;overflow:hidden}.calendar-day-fill{background:var(--accent-soft);z-index:0;height:0%;transition:height .3s cubic-bezier(.22,1,.36,1);position:absolute;bottom:0;left:0;right:0}.calendar-day>span{z-index:1;font-weight:800;position:relative}.calendar-day-check{z-index:2;color:var(--gold);font-size:1.5rem;font-weight:800;position:absolute;top:6px;right:8px}.calendar-workout-box.done{background:#ffffff1a;border:1px solid #6cc1ff47}.calendar-workout-box.done span:last-child{color:var(--accent);font-weight:800}.calendar-shell{grid-template-columns:1fr;gap:16px;max-width:1100px;margin:0 auto;display:grid}.calendar-main{grid-template-columns:1fr;gap:12px;display:grid}.calendar-aside{position:relative}@media (min-width:1024px) and (min-aspect-ratio:3/2){.calendar-page{max-width:1100px}.calendar-shell{grid-template-columns:minmax(0,560px) 360px;align-items:start;gap:20px}.calendar-aside{height:fit-content;position:sticky;top:24px}}@keyframes bgFlow{0%{background-position:0%}50%{background-position:100%}to{background-position:0%}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}